Learn to use specific Yoga Asanas and techniques to manage health conditions and promote recovery.
Why This Course?
Yoga is not just exercise; it is medicine. This 2-month course is designed for those who want to understand how specific yoga techniques can be used therapeutically to manage and alleviate chronic health conditions. This knowledge is invaluable for healing yourself or helping others.
How Will This Course Change Your Life?
Targeted Healing
Learn specific practices to manage conditions like diabetes,
hypertension, and back pain.
Preventive Wellness
Utilize therapeutic yoga to maintain long-term health and prevent
disease.
Holistic Solution
Move beyond symptomatic treatment to address the root causes of
imbalance through yoga.
In This Course You Will Learn:
Identifying the therapeutic potential of different Asanas and Pranayama
Creating personalized yoga sequences for specific ailments.
Integrating lifestyle changes (diet, sleep) with yoga for optimal therapeutic results.
Principles of Ayurveda as they relate to yoga therapy.